- Feb 17, 2017
- 10,400
- Tinnitus Since
- February, 2017
- Cause of Tinnitus
- Acoustic Trauma
What kind of noise are we talking about? You might want to minimize the time you spend wearing earplugs. If you don't expect to be exposed to the kind of noise that could give you a spike, you might want to not wear earplugs.After that i used earplugs to block noide everyday
What you might also do is watch TV (or clips on your computer) with the volume set to the maximum that you can listen to without experiencing any problems. This way you will ensure that you don't get hyperacusis...
If you are able to stay away from the power tool noise, hopefully within 3-6-12-24 months you will get better...So much silence it should be then huh?
Personally, I choose to stay away from moderate noises like that of a vacuum cleaner...