- Jun 16, 2021
- 24
- Tinnitus Since
- 04/20/2021
- Cause of Tinnitus
- TMJ/ETD/stress
I owe it to you guys to make this post. Never, EVER thought I'd make a Success Stories post here in the beginning. Back then, nothing but total cessation of tinnitus would be a success for me.
Background, either the Pfizer COVID-19 shot or TMJ caused my tinnitus. My primary doctor thinks the vaccine, my ENT thinks TMJ. Specifically around the time my tinnitus started I can remember trying to yawn really wide to pop my ears that I thought were plugged, when it was really just undiagnosed TMJ referred symptoms, and I felt a pop by my ear and it hurt really bad for about 20 seconds. Later that day I realized I had a loud ringing in my left ear that wasn't going away, and as I'm sure you all can relate to, it was TERRIFYING.
No matter the cause, I had to deal with it. 7 months went by and I was a nervous wreck, treating TMJ was successful for my jaw and ear pain but useless to stop tinnitus. I read about hearing aids and figured I'd give those a try, even though my hearing had tested perfect 3 times since getting tinnitus.
I go to an audiologist and get these $4300 hearing aids (Widex Moment), and from the first week it was basically the closest thing to a miracle I've ever experienced. Suddenly I'm not monitoring my tinnitus every 5 seconds or 5 minutes, but hours would pass without me thinking about it. I've had them for about 9 months and they're the best thing I've ever done. It boosts background sound by about 10%, and the 'comfort' setting I use softens the sound I hear which provides a nice white noise type effect. What it does is provide enough extra background noise for the tinnitus to wash away in the sound.
So I wear these every day, NOT at night since they're not designed for that, though they do make nighttime hearing aids for tinnitus masking as well. Every night when I take them off it's like, oh there's the tinnitus that I forgot I had all day. I sleep with a fan and the Relief sound app which has water and white noise that I custom built into what works best for me. I am not trying to sell anything, just giving concrete examples of what works for me. So every night when I lay my head on the pillow, since I'm a side sleeper, I hear it and it's unbelievably loud, but it's just like 'oh there it is', and I'm able to drift away in my thoughts, which has the desired effect of not hearing my tinnitus.
Sometimes when I wake up to go to the bathroom at night, I don't even hear my tinnitus - it's always there yes, but it's not taking my attention anymore. If I listen, it's there (14 kHz in both ears since it originally migrated from my left ear, and another sound I got in my right ear that also migrated with is a flutter type wah wah wah sound). But I'm able to pivot my brain off it now which was impossible before heating aids. I'm guessing some people are able to do this without technology but I was not, and I'm someone that likes solving problems so I threw everything at it I could. And now I literally forget I have it.
Another thing that greatly helped me was staying away from tinnitus websites once I got the hearing aids - the technology provided enough for my brain to stop getting consumed by it, and by not thinking about it through external means I found a positive effect.
So I finally get my success story after initially refreshing the page 20 times a day frantically looking for what helped others. My tinnitus is still with me and likely always will be, but that's ok. It's not even in the top 10 problems in my life anymore.
Good luck everyone, thanks to this forum for giving me tons of things to try and being there for emotional support and letting me know I wasn't alone. It's time I leave you all and get on with my life, take care.
Background, either the Pfizer COVID-19 shot or TMJ caused my tinnitus. My primary doctor thinks the vaccine, my ENT thinks TMJ. Specifically around the time my tinnitus started I can remember trying to yawn really wide to pop my ears that I thought were plugged, when it was really just undiagnosed TMJ referred symptoms, and I felt a pop by my ear and it hurt really bad for about 20 seconds. Later that day I realized I had a loud ringing in my left ear that wasn't going away, and as I'm sure you all can relate to, it was TERRIFYING.
No matter the cause, I had to deal with it. 7 months went by and I was a nervous wreck, treating TMJ was successful for my jaw and ear pain but useless to stop tinnitus. I read about hearing aids and figured I'd give those a try, even though my hearing had tested perfect 3 times since getting tinnitus.
I go to an audiologist and get these $4300 hearing aids (Widex Moment), and from the first week it was basically the closest thing to a miracle I've ever experienced. Suddenly I'm not monitoring my tinnitus every 5 seconds or 5 minutes, but hours would pass without me thinking about it. I've had them for about 9 months and they're the best thing I've ever done. It boosts background sound by about 10%, and the 'comfort' setting I use softens the sound I hear which provides a nice white noise type effect. What it does is provide enough extra background noise for the tinnitus to wash away in the sound.
So I wear these every day, NOT at night since they're not designed for that, though they do make nighttime hearing aids for tinnitus masking as well. Every night when I take them off it's like, oh there's the tinnitus that I forgot I had all day. I sleep with a fan and the Relief sound app which has water and white noise that I custom built into what works best for me. I am not trying to sell anything, just giving concrete examples of what works for me. So every night when I lay my head on the pillow, since I'm a side sleeper, I hear it and it's unbelievably loud, but it's just like 'oh there it is', and I'm able to drift away in my thoughts, which has the desired effect of not hearing my tinnitus.
Sometimes when I wake up to go to the bathroom at night, I don't even hear my tinnitus - it's always there yes, but it's not taking my attention anymore. If I listen, it's there (14 kHz in both ears since it originally migrated from my left ear, and another sound I got in my right ear that also migrated with is a flutter type wah wah wah sound). But I'm able to pivot my brain off it now which was impossible before heating aids. I'm guessing some people are able to do this without technology but I was not, and I'm someone that likes solving problems so I threw everything at it I could. And now I literally forget I have it.
Another thing that greatly helped me was staying away from tinnitus websites once I got the hearing aids - the technology provided enough for my brain to stop getting consumed by it, and by not thinking about it through external means I found a positive effect.
So I finally get my success story after initially refreshing the page 20 times a day frantically looking for what helped others. My tinnitus is still with me and likely always will be, but that's ok. It's not even in the top 10 problems in my life anymore.
Good luck everyone, thanks to this forum for giving me tons of things to try and being there for emotional support and letting me know I wasn't alone. It's time I leave you all and get on with my life, take care.