Is There ANY Way to Reduce My Tinnitus? Any Medicine, Treatment or Such?

[SebastianWJ]

Have any of you had any luck reducing your tinnitus with any medicine, treatment, or such?

 

[JohnAdams]

alcohol.

you should try curcumin and see how that helps.

 

[Michael B]

Not so much reducing it as much as being active, being distracted from it and as a result ignoring it. Works for me.

 

[Zeneth]

Curcumin, zinc, magnesium, better diet, exercise...

 

[Dave555]

More sleep results in noticeably less tinnitus for me. 8+ hours.

Otherwise, it's probably more a matter of cutting back on things. I don't have any issues with a little wine or beer, but I can't drink straight whisky anymore... used to love it.

Cleansing the body might be a good start. I stopped any unnecessary supplements until I know exactly what their effect is. My ENT also said not to think about it. When I start thinking about the tinnitus... I focus my attention elsewhere. And above all, I do not think about my ear! I'm not an expert, but I'm pretty sure focusing on a specific body part 24/7 can't be good. That's my own personal theory that I'm testing now.

 

[dpdx]

Eh not really. Mine has been a 8/10 for a year now with occasional days where its a 6/10.

 

[vttbx]

You've come to the right place. I suggest reading through some of the posts here to see what your options are.

 

[threefirefour]

Soon. The fire rises.