So, I know a common opinion on this forum is to avoid earbuds, but after digging deeper, I've found a decent amount of people on this forum that still use them. I've been to 3 audiologists, and they all told me that if I use them at a reasonable volume I'll be fine.
So basically, I got tinnitus a little over a year ago and shortly after joining this forum I started avoiding earbuds like the plague (mainly due to Michael Leigh's advice--not trying to call him out, he's just who I listened to). I didn't really notice much of a difference in my tinnitus--it continued to fluctuate throughout that year but didn't go away. Meanwhile, I just enjoyed my life less without earbuds. My workouts became less enjoyable, and I eventually stopped exercising altogether. My study habits suffered because music had always gotten me through boring sessions. I didn't even enjoy walking places anymore.
After about a year, I decided to head my audiologists' (and other people on this forum's) advice and buy into the logic that it's about the overall loudness of the sound, not the source. I started listening to earbuds again at low-mid volume while exercising and studying.
For about 2 months, I didn't notice any changes in my tinnitus. I had said that if my tinnitus got worse, I would stop, but it didn't get worse.
Except for recently. About 2 weeks ago, I developed a high pitched, piercing tone in my right ear. I haven't changed anything about my lifestyle, so is it possible that despite my ears not reacting to earbuds before, that they are reacting later for some reason? You'd think that my ears would have given me warning signs earlier if earbuds actually irritated my tinnitus. I know I'm not technically damaging my ears with earbuds at a low volume, but this piercing noise is concerning. My left ear isn't affected at all--just my right.
I don't want to give up earbuds again because I feel like I've finally started enjoying my life again. But I don't know what to do about this new tone, and I've never had a spike that's lasted this long.
So, in short: is it possible for the earbuds to jus the affecting me now, two months after I started using them again? Or am I just being paranoid? Do you use earbuds, and do you think earbuds are harmful for tinnitus?
So basically, I got tinnitus a little over a year ago and shortly after joining this forum I started avoiding earbuds like the plague (mainly due to Michael Leigh's advice--not trying to call him out, he's just who I listened to). I didn't really notice much of a difference in my tinnitus--it continued to fluctuate throughout that year but didn't go away. Meanwhile, I just enjoyed my life less without earbuds. My workouts became less enjoyable, and I eventually stopped exercising altogether. My study habits suffered because music had always gotten me through boring sessions. I didn't even enjoy walking places anymore.
After about a year, I decided to head my audiologists' (and other people on this forum's) advice and buy into the logic that it's about the overall loudness of the sound, not the source. I started listening to earbuds again at low-mid volume while exercising and studying.
For about 2 months, I didn't notice any changes in my tinnitus. I had said that if my tinnitus got worse, I would stop, but it didn't get worse.
Except for recently. About 2 weeks ago, I developed a high pitched, piercing tone in my right ear. I haven't changed anything about my lifestyle, so is it possible that despite my ears not reacting to earbuds before, that they are reacting later for some reason? You'd think that my ears would have given me warning signs earlier if earbuds actually irritated my tinnitus. I know I'm not technically damaging my ears with earbuds at a low volume, but this piercing noise is concerning. My left ear isn't affected at all--just my right.
I don't want to give up earbuds again because I feel like I've finally started enjoying my life again. But I don't know what to do about this new tone, and I've never had a spike that's lasted this long.
So, in short: is it possible for the earbuds to jus the affecting me now, two months after I started using them again? Or am I just being paranoid? Do you use earbuds, and do you think earbuds are harmful for tinnitus?