Thank you to everyone on Tinnitus Talk who has supported me, encourage me, scared me, and reminded why life is not something to be given up on.
I must take a break from Tinnitus Talk as I think it's actually not helping me cope or habituate. I think it feeds into my obsessive nature and I feel like I replaced checking my Instagram and emails with constantly checking Tinnitus Talk to the point it gave me headaches.
I'll leave a 4.5 month update and come back to update and check on the success stories. But I must try and cope with this crap. Life is too short and I can't let it destroy mine. I have zero control over my tinnitus, besides prevention from worsening tinnitus by following good advice from members on here.
Like Ping said in her post today, maybe one day I'll even write a success story. I must allow not only my head but my mind to heal too. Removing all obstacles that interfere with this process is important for us all to move forward.
I know the hurt and pain. I k ow life feels different now. I know we feel like prisoners in our own mind but maybe it won't always be this way. I at least have to find out.
I'm worried about my grommet surgery. I'm worried about my reactive tinnitus. I'm worried about things taking a turn for the worst but I'd rather choose happiness than worry.
If I dedicated all the time I do to stressing to something else like acedemics or my job I'd be so far ahead. I hope and pray in time we all heal and recover from this devilish illness.
Please find me on Instagram! (Hopefully it's okay that I post my Instagram and here) dynamichellejean
I'm pretty damn good at pretending to be happy, so why not stop pretending and just be.
So much love for all of you. Please reach out to me especially @Jiri @guybrush333 @TracyJS @Davey126
@Mystery Reader @Shera and any other person I've been lucky enough to corrrspond with in the past few months.
Seek the light.
I must take a break from Tinnitus Talk as I think it's actually not helping me cope or habituate. I think it feeds into my obsessive nature and I feel like I replaced checking my Instagram and emails with constantly checking Tinnitus Talk to the point it gave me headaches.
I'll leave a 4.5 month update and come back to update and check on the success stories. But I must try and cope with this crap. Life is too short and I can't let it destroy mine. I have zero control over my tinnitus, besides prevention from worsening tinnitus by following good advice from members on here.
Like Ping said in her post today, maybe one day I'll even write a success story. I must allow not only my head but my mind to heal too. Removing all obstacles that interfere with this process is important for us all to move forward.
I know the hurt and pain. I k ow life feels different now. I know we feel like prisoners in our own mind but maybe it won't always be this way. I at least have to find out.
I'm worried about my grommet surgery. I'm worried about my reactive tinnitus. I'm worried about things taking a turn for the worst but I'd rather choose happiness than worry.
If I dedicated all the time I do to stressing to something else like acedemics or my job I'd be so far ahead. I hope and pray in time we all heal and recover from this devilish illness.
Please find me on Instagram! (Hopefully it's okay that I post my Instagram and here) dynamichellejean
I'm pretty damn good at pretending to be happy, so why not stop pretending and just be.
So much love for all of you. Please reach out to me especially @Jiri @guybrush333 @TracyJS @Davey126
@Mystery Reader @Shera and any other person I've been lucky enough to corrrspond with in the past few months.
Seek the light.