Hi there, tinnitus folks.
For the last seven months I've been extra picky choosing my green tea. I've always drank plenty of it not being very exigent about its quality. Drank gunpowder mainly. Then I jumped to the astonishing world of high quality Japanese ones. Gyokuro, Kabusecha, Sencha... I brew them in a Japanese clay teapot being very strict with the steeping parameters.
I drink 4 or 6 cups daily. The cups are smaller than occidental mugs.
I can clearly feel a lowering in the perception of my tinnitus since I started with this. Keep in mind the amount of antioxidants along with many other healthy stuff contained in Japanese tea.
Also, for sport performance purposes, I take daily doses of Magnesium, Omega 3 & 6, Collagen + Hyaluronic acid + Resveratrol, Vitamin c + Bioflavonoids, Curcumin + Black pepper, Maca, Ginkgo biloba and BCAAs.
After 6 years I've noticed a dramatic decrease in the perception of my tinnitus.
For the last seven months I've been extra picky choosing my green tea. I've always drank plenty of it not being very exigent about its quality. Drank gunpowder mainly. Then I jumped to the astonishing world of high quality Japanese ones. Gyokuro, Kabusecha, Sencha... I brew them in a Japanese clay teapot being very strict with the steeping parameters.
I drink 4 or 6 cups daily. The cups are smaller than occidental mugs.
I can clearly feel a lowering in the perception of my tinnitus since I started with this. Keep in mind the amount of antioxidants along with many other healthy stuff contained in Japanese tea.
Also, for sport performance purposes, I take daily doses of Magnesium, Omega 3 & 6, Collagen + Hyaluronic acid + Resveratrol, Vitamin c + Bioflavonoids, Curcumin + Black pepper, Maca, Ginkgo biloba and BCAAs.
After 6 years I've noticed a dramatic decrease in the perception of my tinnitus.