You're definitely not alone! Although it's hard at first it will get easier. I have most of my life back and although it still bothers me when it spikes, I've certainly come a long way! Never thought I'd go out drinking in town, go to football or travel half way across the world, but I've done that. Little steps at a time, you will get through this and be happier on the other side.
Are you wearing ear plugs all the time? I'd strongly recommend against this, I got H from over protecting. Although completely understandable.