Hi guys!
About 7 days ago I had to join a discopub for my friend's birthday and stayed there for about 1 hours and half. No spike until two days ago when I had to work as a waiter/bartender at a wedding party.
I stayed at the wedding party from 12:00 to 22:30 and the music was playing kinda loud, not as loud as disco but still I think over 90 db.
Usually I always wear my silicon filter earplugs in loud environments but those times I couldn't wore it because I needed to hear what people asked me.
Today, two days after the wedding, my tinnitus is HUGE, way more than expected and I'm so sad and scared.. I'm afraid this spike will never settle down this time and I don't know what to do..
About 7 days ago I had to join a discopub for my friend's birthday and stayed there for about 1 hours and half. No spike until two days ago when I had to work as a waiter/bartender at a wedding party.
I stayed at the wedding party from 12:00 to 22:30 and the music was playing kinda loud, not as loud as disco but still I think over 90 db.
Usually I always wear my silicon filter earplugs in loud environments but those times I couldn't wore it because I needed to hear what people asked me.
Today, two days after the wedding, my tinnitus is HUGE, way more than expected and I'm so sad and scared.. I'm afraid this spike will never settle down this time and I don't know what to do..