- Sep 9, 2017
- 199
- Tinnitus Since
- august 2017-july 2018
- Cause of Tinnitus
- Ripped the tag off a mattress
Incoming wall of text
So in late August 2017 I was hit with a very strong case of tinnitus, strong ETD and crazy hypercausis that drove me absolutely insane. I had absolutely no idea what caused it, and antibiotics weren't improving my situation, so I was pretty much screwed and dreaded the idea of living with hell's soundtrack for the rest of my life. From time to time I would notice a coincidence here and there that made me think I had found the cause of my tinnitus (for example I had temporary relief when I avoided foods with salicylates), but it always came back not long after. I got my first break about two months after onset when hyperacusis finally vanished, and another break in December+January where tinnitus as a whole was a lot weaker, but it came back with an absolute vengeance from early February onwards.
My next suspicion was a blood sugar issue, because whenever I snacked it up, my tinnitus would spike really hard for days, so I went ahead with a blood test to find out if I had some kind of pre diabetes issue or something. The results came back negative, and I was happy to know that I didn't have to deal with diabetes, but one of the blood tests found something I wasn't expecting. A strong allergy to dust mites (or rather dust mite shit), which I never suspected in a million years. It explained so much, because in 2017 I had moved into student housing close to my university, and this place has carpets and an old-ish mattress while my previous house didn't have carpets and had a new mattress. I think I also remember sleeping on the floor for a few days around the time of my tinnitus onset as well, which probably made me breathe in a gigantic amount of allergens that kicked off my tinnitus to begin with.
Naturally once I learned about this allergy I went ahead and bought some allergy bedsheets to stop dust mite allergens spreading from my bed and into the air, and I vacuumed the carpets at least 20 times (which was pretty gross, because I literally could have built a small snowman with the amount of dust I recovered out of this damn place). I also now keep all the windows open to make sure there's decent airflow with the outside world to try and flush out whatever builds up in the air. Within a week my tinnitus was noticeably reduced, and by two weeks later it was about 95% reduced. It's been nearly two months since I made these changes and things have been GREAT.
-ETD almost completely gone
-Tinnitus only about 5% of its former strength and I can sleep without a white noise machine now
-Hearing in general is a far better
-Don't feel anywhere near as irritable
-Snacking still spikes it a tiny bit, but not enough to care about
The only downside really is that I still have to live in this cruddy apartment until at least next march, so I don't think I'll be able to kill off tinnitus completely until I get away from bad carpets and mattresses for good. Now that tinnitus is pretty much defeated, I only have to worry about bad eye floaters, but at least there's an operation for that.
It's finally over
t. mr not so worried
So in late August 2017 I was hit with a very strong case of tinnitus, strong ETD and crazy hypercausis that drove me absolutely insane. I had absolutely no idea what caused it, and antibiotics weren't improving my situation, so I was pretty much screwed and dreaded the idea of living with hell's soundtrack for the rest of my life. From time to time I would notice a coincidence here and there that made me think I had found the cause of my tinnitus (for example I had temporary relief when I avoided foods with salicylates), but it always came back not long after. I got my first break about two months after onset when hyperacusis finally vanished, and another break in December+January where tinnitus as a whole was a lot weaker, but it came back with an absolute vengeance from early February onwards.
My next suspicion was a blood sugar issue, because whenever I snacked it up, my tinnitus would spike really hard for days, so I went ahead with a blood test to find out if I had some kind of pre diabetes issue or something. The results came back negative, and I was happy to know that I didn't have to deal with diabetes, but one of the blood tests found something I wasn't expecting. A strong allergy to dust mites (or rather dust mite shit), which I never suspected in a million years. It explained so much, because in 2017 I had moved into student housing close to my university, and this place has carpets and an old-ish mattress while my previous house didn't have carpets and had a new mattress. I think I also remember sleeping on the floor for a few days around the time of my tinnitus onset as well, which probably made me breathe in a gigantic amount of allergens that kicked off my tinnitus to begin with.
Naturally once I learned about this allergy I went ahead and bought some allergy bedsheets to stop dust mite allergens spreading from my bed and into the air, and I vacuumed the carpets at least 20 times (which was pretty gross, because I literally could have built a small snowman with the amount of dust I recovered out of this damn place). I also now keep all the windows open to make sure there's decent airflow with the outside world to try and flush out whatever builds up in the air. Within a week my tinnitus was noticeably reduced, and by two weeks later it was about 95% reduced. It's been nearly two months since I made these changes and things have been GREAT.
-ETD almost completely gone
-Tinnitus only about 5% of its former strength and I can sleep without a white noise machine now
-Hearing in general is a far better
-Don't feel anywhere near as irritable
-Snacking still spikes it a tiny bit, but not enough to care about
The only downside really is that I still have to live in this cruddy apartment until at least next march, so I don't think I'll be able to kill off tinnitus completely until I get away from bad carpets and mattresses for good. Now that tinnitus is pretty much defeated, I only have to worry about bad eye floaters, but at least there's an operation for that.
It's finally over
t. mr not so worried
Member
i'm also doing an allergy test later this year.
.