Hi fellow,
How are your headache and stress problems going now?
I've now neutralized my T, it does not bother me anymore.
I also think my stress and anxiety are the culprits of my chronic head, temple and neck pain. (I don't have panic attacks, but I'm an hyper active type of guy, makes me alot of anxiety)
About the friend that asked you WHY YOU GOT BETTER just in 1 year, when you were in problems for so many decades... I think I know the answer.... I have had tinnitus since highschool (around 15 years old). At 28 it increased so bad that started to be a nightmare. I was in depression for almost 2 years. But once a settle up my mind and reactions, it only took me a couple of months to stop being a walking death.
Once you work your mind, your feelings, and your expectations from the future, T is not a problema anymore (at least for me).
I have a dog whistle sound, I can hear it over the T.V., music, and somedays over almost anything, but it does not bother me anymore. I'm focusing now more in my chronic pain... it is a pain in the *ss because regular pain killers does not work. But my learnings about managing my Tinnitus helped me tremendously to manage my pain.
Regards!