I don't think a lot of people hear get mindfulness. You have people diss mindfulness and they claim their tinnitus is from stress.
I want regenerative medicine to work. I want something to work, Neuromod, anything. My tinnitus is bad, it's 24 seven. I can't teach anymore because the schools were too noisy. I lost my job. I am a sculpture, a decade of projects I can't pursue. I have had to accommodate and make many changes. I also have children, boys, who like to wrestle and yell.
For me mindfulness is just trying to chill sometimes, I can't make it go away, but I can try my best to accept it. This does not by any means mean that I don't want a cure, it just means I need to be strong, brave, and try and make my life as meaningful and beautiful as possible.
Tinnitus, loud tinnitus, is awful, and I went from a happy guy to suicidal ideation.
I have turned a corner now. I don't meditate, wish I could. But my attitude has changed.
As a person who has suffered from anger issues and has sadly engaged in violence I don't see throwing chairs as a way of enlightening people.
People stink, and even on this forum, you will find racists, sexists, homophobes, Jew haters, you name it. It blows my mind. But it is what it is, I digress.
Mindfulness doesn't negate Liberman's research, or FX-322, but it's not a bad idea to try and change one's attitude and lifestyle when there are not many remedies out there.
Not well articulated, but I hope you get my jist.