Hey - I think, unfortunately Tinnitus has its own agenda despite our best efforts at 'protecting' our ears. Noise exposure will be unavoidable sadly... crazy how we never batted an eye before at sudden noise! xI've had tinnitus for 12 months now. It has been a very long journey. It started with 1 tone in my left ear, fast forward 12 months and I have 5 tones (3 in left ear and 2 in the right ear), hyperacusis in both, ETD on the right, and TTTS on both. Keep in mind, I only had ONE tone at the start. I've protected my ears religiously with the occasional unavoidable sound exposures.
What gives? Am I the only one experiencing 5 different tones?