I've had tinnitus for about a year. I play in a band but quit using headphones. I'm also a DJ but use headphones only in my right ear which is affected much less.
Anyway, I bought musicians's ear plugs about a year ago and wear them almost 100% of the time. Yes it's hard to converse and you hear much less - about 50% - while driving or riding a bike but, the ear plugs have helped.
Like another poster said, it's hard to quantify. My ringing seems reduced. I have more of a hiss sound.
I'm going to try curcumin.
Thanks to everybody with their solutions to this problem. Steve
Anyway, I bought musicians's ear plugs about a year ago and wear them almost 100% of the time. Yes it's hard to converse and you hear much less - about 50% - while driving or riding a bike but, the ear plugs have helped.
Like another poster said, it's hard to quantify. My ringing seems reduced. I have more of a hiss sound.
I'm going to try curcumin.
Thanks to everybody with their solutions to this problem. Steve