Hey Guys,
I've been reading along for a few years. I've had tinnitus since almost 20 years. For the most part of that time it was barely noticeable but 2 years ago I had a massive spike after going to a club without adequate hearing protection - does that count as a "classic"?
After some weeks of struggle I habituated pretty well although I had to quit motorcycle riding and concerts and clubs completely.
I have been pretty cautious ever since but today I stupidly dry fired an airgun in my living room. At first I just thought "oh, that was a bit louder than I thought" and just went on but after a few minutes I began to physically feel panic-ish (sweaty hands and heart beating really quick).
My mind started going wild then and I ended up setting up some kind of "experiment" to determine how loud that bang from the airgun was (triple hearing protection and db-meter app on m iPhone). I ended up with something close to 100 dB at about arms length distance and 117 dB directly next to the gun. I kinda feel like that just from the numbers nothing should have happened but then again my mind / anxiety doesn't always respond to rational thoughts.....
What do you guys think?
I've been reading along for a few years. I've had tinnitus since almost 20 years. For the most part of that time it was barely noticeable but 2 years ago I had a massive spike after going to a club without adequate hearing protection - does that count as a "classic"?

After some weeks of struggle I habituated pretty well although I had to quit motorcycle riding and concerts and clubs completely.
I have been pretty cautious ever since but today I stupidly dry fired an airgun in my living room. At first I just thought "oh, that was a bit louder than I thought" and just went on but after a few minutes I began to physically feel panic-ish (sweaty hands and heart beating really quick).
My mind started going wild then and I ended up setting up some kind of "experiment" to determine how loud that bang from the airgun was (triple hearing protection and db-meter app on m iPhone). I ended up with something close to 100 dB at about arms length distance and 117 dB directly next to the gun. I kinda feel like that just from the numbers nothing should have happened but then again my mind / anxiety doesn't always respond to rational thoughts.....
What do you guys think?