Can you describe the nature of your tinnitus?
Do you have any lower pitches, humming, beeping, roaring?
My ears roar at times, mainly with pressure change, but even just bending over. I have a beeping in my right ear (sounds exactly like a mix of various different car horns). I have a few standard type high pitched solid loud tones, not sure what frequency but guessing around 10-12khz plus some powerful hissing at a higher pitch that moves in and out of my ears and around my head. This sounds and feels like a can of air with the straw being inserted and shot in my ear randomly (but higher pitch), this one actually hurts.
My tinnitus started with barotrauma, I was using the valsalva method obsessively and with as much pressure as I could. I could not get the right side ear to pop very often so used excessive force. I did this up to tinnitus onset, and beyond. I didn't know it could cause damage.
I was experiencing bad bouts of virtigo and extreme unsteadiness at the start, I would fall in the dark at night and my head would spin in bed if I moved it. During the day I managed. Everything was made worse with ear drops (ciprodex) shortly after this, and then other drugs (ADs, benzos etc)
To this day, 2 years later, I'm still light headed all the time and have balance issues at certain times (few times a week). I am and have been a weight lifter for a long time, I notice that lifting weights these days makes my tinnitus and balance issues worse, I also get a extremely full feeling in the ear after, along with pain (like someone is sticking something deep into my ear) plus extreem hyperacussis, like I can hardly speak. I also get these same symptoms if I drive to and through the mountains (pressure change). I'm not convinced that I can fly so have avoided it since onset.
Anyway, if anyone else has this, I am curious as to what I'm supposed to do? Do I bed rest, try and let it heal on its own? Do I look into getting surgery to repair the tear in the membrane? Do I sit around for the rest of my life afraid to even sneeze and make it worse?
My symptoms seem to improve about 15-20 percent of i do nothing at all, just sit around. No damn clue here. Hoping someone else has a similar experience and can give me some direction. I guess I'm going to start with trying to get into see an ent(again) but that will be months wait here in Canada.