People tend to belittle the sufferings of others when they don't have experience of the trials they are going through. Know that you don't need their validation of your suffering.Last night my brother and I discussed my tinnitus for the first time since May. He told me that he wants to see me roll with my tinnitus better, asked me why it bothers me, and told me that sometimes a person has to smile through their pain. He also compared my tinnitus to his twitching muscles and fingers and his anxiety.
I get that he doesn't like seeing me depressed, but he was too direct and inconsiderate in his delivery. Also, I never asked for his opinion, but that has never stopped him from giving unsolicited advice.
My mom normally jumps in to our discussions if he crosses a line, but she doesn't think that he crossed a line. She's also getting on my case for being too negative.
My heart hurts right now. Especially since my brother doesn't want to rehash the conversation from last night. I can't clarify anything that I was trying to say. I just wish that my family could try to understand.![]()
@Rjbookworm
I'm sorry to hear that your family is not being supportive. I know the feeling. I've told friends and family and they're sympathetic initially, but then they don't ever ask about it like it Went away. They just expect that you're going to go on as if nothing has happened. Ultimately, that is the goal of habituation. But when you're new to it, that seems impossible.
I hope you get some support from others if not your family. People who don't have tinnitus have no idea. I can't tell you how many people have said to me "oh that would drive me crazy." Seriously? Who would say that to someone? Yes. Thank you. It is driving me crazy and how fortunate you are that you don't have it.
Wishing you the best.
That's true. I don't need my brother's validation. My mom's support has improved and increased.People tend to belittle the sufferings of others when they don't have experience of the trials they are going through. Know that you don't need their validation of your suffering.
As for trying to get them to understand. You could show them a few examples of posts on here that explain well what you're going through. You could also have them listen to audio files that are examples of the tinnitus you have. These can be found on the ATA website.
You are not alone and we here understand your pain. I prayed for you and know that there is hope. Cures are in the works and habituation can very well still happen though it takes time.
I'm sorry that your family isn't supportive of your depression or your tinnitus.I feel for you, and I am sorry your family is not supportive. I have a history of depression and my family hasn't been very understanding with all this, thinking it's just me being negative and making up excuses again. When I ask them to be more quiet they take offense to it.
It is extremely difficult for others to comprehend these types of conditions, especially since they aren't visible. On paper, it's just "you have ringing in your ears" or "things are loud" and people don't seem to realize how debilitating it can become. Or they'll make references to people with said visible disabilities still being happy and toughing it out, as if it's inspiring.
Tinnitus and hyperacusis aren't mental, but they might as well be, at least with the way people regard it. Obviously, it's important to have positivity and resilience, but it's very hard to have both of those things with these types of issues. And I wish people would just listen, educate themselves, and validate our pain instead of treating us like some downers that needs to be intervened with because we're "killing their vibes" or whatever.