In the beginning my doc gave me a low dose and said it would help with sleep, I ended up taking it for three weeks.
I had spikes and I woke up in the night with other noises, so when I came off low dosage my doc said no problem, well when I came off I shook, rattle, rolled.
I know there are people who have no problem with it, just understand what the product does good & bad. I use over the counter product at night now.