Choose the best answer. If you don't know how to measure your pulse, blood pressure monitors, certain smart watches, oximeters, and certain smart phones may be able measure it for you.
I never thought about this, because I have always been a very anxious person, but my pulse did raise in the last couple of months. I was prohibited to donate blood because it was over 110, and it's now normally close to 90 all the time.
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