Smile, sit somewhere in nature and listen to sounds, listen to soul music quietly, regain my brain from the damage its endured, play with my kids as I always do, cry as I always do, cherish freedom from the tyranny of tinnitus, and like Drone Draper said... help other sufferers.
Not just move on and forget, but reach out and help, pay back free of charge. Wake up without being greeted by noise, sex without tinnitus, hugs without tinnitus, my lord the possibilities are endless. I'll settle with a reduction for starters, and the PTSD is a doozy, that's what I am focusing on now.
Typical Daniel, rambling all over the place.