It's become severe TEMPORARILY. KEEP TELLING YOURSELF THIS.
Stop taking those drugs today. Even if they didn't contribute to your T, they are not working.
What you could try are some more "natural" stress relievers. 5-HTP and L-Tryptophan. Get those at your local healthfood shop. They are meant to help you calm down and destress. I think they're both the main ingredient in Joe Rogan's 'New Mood' supplement. Also get some valerian root and Melatonin for sleep.
Please try to relax and think positively.
Already take melatonin and valerian
I don't know what I am going to do I feel like my life is ruined. The high pitch in my left ear is like so disturbing I can't take it. It pierced through every masking I try.
I really hope my life isn't this severe T over time because if it is my career and everything is ruined and everyday will be torture