Hi all. I guess I am looking for some support -- I have, I suppose, severe tinnitus with multiple tones -- like, 15-20 at any given time. The two "main" tones are that super common HIGH pitched electrical noise that fluctuates like eEEeeeEe in my left ear, and a pure tone of about 900hz in my right ear. Then, there are various hissing noises that are quieter and more centralized, a morse code type noise in my left, crickets in my right, another high pitched ringing probably more around 5000hz in my right, sometimes a low electrical generator hum, honestly the list goes on and it's not worth even describing them but I hope you get the idea
My question is, does anyone else have this insane combination of noises ALL the time?! I mean, I'm doing some work based on Julian Cowan Hill's methods, and I do notice that sometimes some of the noises are there and sometimes they aren't, which, for the past 2 years, I'd just assumed they were always there. So that's something. But I'm just wondering also how extreme my case really is -- is it actually quite common to have multiple competing noises? When I only had one sound, it was easy enough to mask and to habituate to. I actually had habituated to being able to sleep in silence after about a year!! I was doing... very well, actually, better than I had been before my tinnitus I'd say, and then a period of stress GIFTED me this symphony in my head I actually spent the last two weeks of April in the psych ward because of it
I am also curious about the cause of other people's severe/multi-tone T. I have no hearing loss (I've been to multiple audiologists), and have what seems like very *mild* TMJ disorder, but from what the doctor said nothing that would cause the amount of T that I have. For me, however, my initial T came on about two days before I was officially diagnosed with PTSD -- onset with psychogenic "seizure" type things, trip to the ER, and then the dx of PTSD so before my T started I was probably the most stressed out I have ever been in my life. Since then, my recovery from PTSD has been rocky and inaccessible because I was in a situation without adequate health insurance and without stable housing and when my T spiked after I had habituated, it was in another period of extreme stress...
I am wondering if people with insanely severe multi-tonal T have a similar pattern of stress response? I know my body is already on fight or flight mode all the time, and the evidence literally supports that my T is very much stress induced or related to tension/stress buildup in the body/adrenal fatigue/etc... I also have "benign fasciculation syndrome" AKA my muscles twitch out of control, some lasting for months on end (my right knee has been twitching for over 4 months straight now) BUT I still can't accept that my health problems are based in psychological roots, even though I know if I did accept it I might find relief?!?! I don't know
Thank you for reading this long story if you did... if you have any similar experiences, any successes by people with multi-tone severe tinnitus I would love to read the threads or your stories -- or if multi-tone is more common than I thought please correct me so I feel less alone! Haha
My question is, does anyone else have this insane combination of noises ALL the time?! I mean, I'm doing some work based on Julian Cowan Hill's methods, and I do notice that sometimes some of the noises are there and sometimes they aren't, which, for the past 2 years, I'd just assumed they were always there. So that's something. But I'm just wondering also how extreme my case really is -- is it actually quite common to have multiple competing noises? When I only had one sound, it was easy enough to mask and to habituate to. I actually had habituated to being able to sleep in silence after about a year!! I was doing... very well, actually, better than I had been before my tinnitus I'd say, and then a period of stress GIFTED me this symphony in my head I actually spent the last two weeks of April in the psych ward because of it
I am also curious about the cause of other people's severe/multi-tone T. I have no hearing loss (I've been to multiple audiologists), and have what seems like very *mild* TMJ disorder, but from what the doctor said nothing that would cause the amount of T that I have. For me, however, my initial T came on about two days before I was officially diagnosed with PTSD -- onset with psychogenic "seizure" type things, trip to the ER, and then the dx of PTSD so before my T started I was probably the most stressed out I have ever been in my life. Since then, my recovery from PTSD has been rocky and inaccessible because I was in a situation without adequate health insurance and without stable housing and when my T spiked after I had habituated, it was in another period of extreme stress...
I am wondering if people with insanely severe multi-tonal T have a similar pattern of stress response? I know my body is already on fight or flight mode all the time, and the evidence literally supports that my T is very much stress induced or related to tension/stress buildup in the body/adrenal fatigue/etc... I also have "benign fasciculation syndrome" AKA my muscles twitch out of control, some lasting for months on end (my right knee has been twitching for over 4 months straight now) BUT I still can't accept that my health problems are based in psychological roots, even though I know if I did accept it I might find relief?!?! I don't know
Thank you for reading this long story if you did... if you have any similar experiences, any successes by people with multi-tone severe tinnitus I would love to read the threads or your stories -- or if multi-tone is more common than I thought please correct me so I feel less alone! Haha