Having severe/ intrusive tinnitus is horrible and I face it 24 hours a day.
So you have my empathy for sure and it's not an easy ordeal. In regards to TRT, I had to follow the program for 8-12 months and It
required a lot of discipline and motivation to start it and to finish it. As
@Michael Leigh said, don't come here discussing your TRT. The last thing you need is to stop your motivation. It is up to you on what you do, of course.....but TRT requires motivation and a strict discipline.
Life with intrusive tinnitus is not easy and it tests even my own willpower each day, but that's life. I am not settling for the life i have right now, I want better outcomes and that means that I must keep pushing against the negative tinnitus flow and keep moving ahead.
I wish you the best of luck