Hi guys, long time viewer but my first time posting. I am 25 years old and currently 5 months into my Tinnitus. I believe it has been brought on from noise damage as I played without ear protection in a loud 80s electro band nearly every weekend for about 2 years. However I do have issues with my ears clicking when I swallow and my jaw also clicking (so it could be ETD or TMJ? I'm so lost at the moment I can't even self diagnose myself!). This stress along with a 9 month waiting list to see an ENT doctor hasn't been the easiest but I feel like I am getting there slowly.
The reason I post today is a question to the singers out there currently suffering. I would really like to get back to performing with my band as it was a huge part of my life as well as a good source of extra income. I have had some custom earplugs fitted from Minerva which take out 30dB of sound. Is this the best protection that I should be using? I see a lot of people use 20dB or 25dB as the norm but would the 30dB be any better? I decided on the 30dB as it is mainly recommended for drummers and seeing as I stand so close to the drum kit when I am performing and I want the MOST protection that is available I thought it would be a better option to go for. Does anybody suffer with the occlusion effect when they are singing with earplugs and does this make your tinnitus any worse? I'm quite new to the science of all this so any advice is greatly appreciated.
The reason I post today is a question to the singers out there currently suffering. I would really like to get back to performing with my band as it was a huge part of my life as well as a good source of extra income. I have had some custom earplugs fitted from Minerva which take out 30dB of sound. Is this the best protection that I should be using? I see a lot of people use 20dB or 25dB as the norm but would the 30dB be any better? I decided on the 30dB as it is mainly recommended for drummers and seeing as I stand so close to the drum kit when I am performing and I want the MOST protection that is available I thought it would be a better option to go for. Does anybody suffer with the occlusion effect when they are singing with earplugs and does this make your tinnitus any worse? I'm quite new to the science of all this so any advice is greatly appreciated.
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Well, I know that cause I spent at least first 6 months of my tinnitus life reading all I could about tinnitus, hearing, the way it works..I selected the worthy info from uncertain..I can't give you the proper links now, but they were scientific articles and not just a hearsay or opinions. Our ears have a way of protecting themselves from loud noise coming from inside of the skull , but they won't be able to do that if we plug the ears ( the sound inside will be exacerbated by 30 db, if I remember correctly ) . Anyway, it's easy to check - if you eat sth with your earplugs in, it will sound very loud already. I myself suspect that I might have gotten my t after spending many hours coughing and having earplugs in my ears at the same time ( cause prior to t I spent every night with earplugs in, so...) voila .