http://tinnitusmiraclehealingcure.blogspot.ca/
I came across this blog today, might just give this a try now, nothing else seems to be working !
Haven't tried it yet Karen , as niacin , magnesium and the occasional zinc is helping so much ,I thought I'll stick to it for a while and if t doesn't decrease any further will start the Starbucks Treatment.
Hope you're doing well, Karen xox.
Hi VickyDo you get your magnesium from a supplement or somewhere else? I think that hot chocolate article said something about getting if from 2-3 teaspoons of epsom salts mixed in water. Sounded kind of odd.
If you don't mind me asking, why do you take so much magnesium at bedtime? Are you sure you take 4000 milligrams? Usually the dose is 10 times less.Hi Vicky
I take 4000 mgs of Magnesium Citrate at bedtime, brand is " webber naturals". Yes I wondered about the Epsom salt too !
Hi Vicky
I take 4000 mgs of Magnesium Citrate at bedtime, brand is " webber naturals". Yes I wondered about the Epsom salt too !
Vicky yes food is a huge issue for me. By experimenting with different foods, one at a time....I now kind of knowYou know I asked the lady at the health food store after work about Magnesium for tinnitus and she said no, you need chelated manganese. Anyway I decided to order some of that Arches tinnitus formula and see what happens. She also said some things you eat can aggravate it like some have a sensitivity to salycic acid and there are foods that have that I guess.
Vicky yes food is a huge issue for me. By experimenting with different foods, one at a time....I now kind of know
Which ones spike my T ... Experimenting continues....
Unfortunately I'm not a cook so I need to find the right food I can just buy and eat...or heat up in the microwave. I've never had the desire to cook and never was made to so....there ya go. Maybe I ought to check and see what foods might have salycic acid.
p.s. I drink a lot of that International iced coffee drink and I know I should cut way back but that's very hard when you find something that really tastes good because it's so
I gave up my one cup of tea in the morning, used to love it with lots of milk and sugar ! Now no caffeine, no sugar, no salt etc
ive been doing the mag. vit b12 and the niacin same doses as you and week two and T has been pretty low. wow cool! i have very little spikes but they are no bother glad i follow you advice ........Haven't tried it yet Karen , as niacin , magnesium and the occasional zinc is helping so much ,I thought I'll stick to it for a while and if t doesn't decrease any further will start the Starbucks Treatment.
Hope you're doing well, Karen xox.
I take 1 B12 1000 mcg, 1 niacin 500mg in the morning, and at night i take 2 500 mg of magnesium along with mt Chamomile tea, or sleepy time tea .... i do this daily on the 4th day for me T seems alot lower can hardly hear it at times.... and i drink lots and lots of waterSounds interesting is there a spot here with dosage. I will give it a try thanks
Good to hear that Christine and happy for you, pls do keep us updated, thank you xxI take 1 B12 1000 mcg, 1 niacin 500mg in the morning, and at night i take 2 500 mg of magnesium along with mt Chamomile tea, or sleepy time tea .... i do this daily on the 4th day for me T seems alot lower can hardly hear it at times.... and i drink lots and lots of water
You forgot the blue corn chips according to the blogger it only works if you eat some blue corn chips with the hot choc !Ok i attempted to do the Starbucks tall hot coco with whip cream and ginko. Its been 20 mins since drinking and still ringing but no change in volume ? Well it easy nice to be a ginny pig lol