- May 1, 2023
- 29
- Tinnitus Since
- 2006 (mild) 24.04.23 (worsening)
- Cause of Tinnitus
- Noise induced initially, worsened by Cisplatin Chemotherapy
I want to preface this by saying that I do not intend to minimise or downplay others' suffering. There are lots of people on here with cases far worse than mine is and I am all too aware of this. Also what worked for me may potentially not help you at all or in a worst case scenario make your own tinnitus worse, I'm simply stating what happened to help me.
With that said, I was briefly a bit of a regular in the "Suicidal" thread which is probably a good indicator of how I was feeling when my tinnitus initially worsened due to Cisplatin chemotherapy. It had been mild/quiet room only for 15-16 years and then it suddenly wasn't, to say that the impact it had on my quality of life was severe is an understatement, even if looking back it's probably moderate tinnitus at worst.
I became an insomniac for the better part of 2 months, sometimes going for 3 day stints without sleeping and I was unable to not hyper fixate on it, I lost the ability to engage with conversation, my hobbies and just... life in general. It all contributed to me almost rejecting the third and final chemo cycle and just letting myself die of the cancer if it came to that (a sentiment I expressed in the aforementioned Suicidal thread at the time) so yeah, it was pretty grim at one point.
My anxiety was so intense I was physically shaking, teeth clattering and throwing up whatever I tried to eat. I was started on Sertraline (Zoloft to Americans) which I knew had the potential to worsen it but I was beyond desperate and felt I had nothing to lose so I accepted the prescription.
Then a few days into it on May 28th I actually felt like myself for the first time in over a month, I had a friend over and was able to have periods where I ignored/forgot about the tinnitus, which I didn't think would ever be possible again.
It wasn't all uphill from there, I definitely had setbacks and after 2 weeks I upped the dose from 50 mg to 100 mg a day, using Diazepam not out of habit but as and when needed when I was especially panicky, using that less often now. But eventually I found my new normal was essentially like it was pre chemo, just with the occasional distraction from the heightened noise.
I am now back to living my life as it was before, just with a pair of earplugs always in my pocket. I wear them in the cinema or in loud/crowded spaces just to air on the side of caution.
I count my blessings it isn't severe enough that it is possible for me to have gotten to this point so quickly and I deeply feel for anyone who has it worse than me, especially those with hyperacusis.
I am also sleeping again even though the noise hasn't gone down any, which for me feels like nothing short of a miracle. I was going stir crazy from getting so little sleep.
To anyone who supported me when I posted in the Suicidal thread, thank you. We're total strangers but I really appreciate it, looking back
Best of luck to everyone on here, and may we someday have an effective treatment for this god awful disease.
With that said, I was briefly a bit of a regular in the "Suicidal" thread which is probably a good indicator of how I was feeling when my tinnitus initially worsened due to Cisplatin chemotherapy. It had been mild/quiet room only for 15-16 years and then it suddenly wasn't, to say that the impact it had on my quality of life was severe is an understatement, even if looking back it's probably moderate tinnitus at worst.
I became an insomniac for the better part of 2 months, sometimes going for 3 day stints without sleeping and I was unable to not hyper fixate on it, I lost the ability to engage with conversation, my hobbies and just... life in general. It all contributed to me almost rejecting the third and final chemo cycle and just letting myself die of the cancer if it came to that (a sentiment I expressed in the aforementioned Suicidal thread at the time) so yeah, it was pretty grim at one point.
My anxiety was so intense I was physically shaking, teeth clattering and throwing up whatever I tried to eat. I was started on Sertraline (Zoloft to Americans) which I knew had the potential to worsen it but I was beyond desperate and felt I had nothing to lose so I accepted the prescription.
Then a few days into it on May 28th I actually felt like myself for the first time in over a month, I had a friend over and was able to have periods where I ignored/forgot about the tinnitus, which I didn't think would ever be possible again.
It wasn't all uphill from there, I definitely had setbacks and after 2 weeks I upped the dose from 50 mg to 100 mg a day, using Diazepam not out of habit but as and when needed when I was especially panicky, using that less often now. But eventually I found my new normal was essentially like it was pre chemo, just with the occasional distraction from the heightened noise.
I am now back to living my life as it was before, just with a pair of earplugs always in my pocket. I wear them in the cinema or in loud/crowded spaces just to air on the side of caution.
I count my blessings it isn't severe enough that it is possible for me to have gotten to this point so quickly and I deeply feel for anyone who has it worse than me, especially those with hyperacusis.
I am also sleeping again even though the noise hasn't gone down any, which for me feels like nothing short of a miracle. I was going stir crazy from getting so little sleep.
To anyone who supported me when I posted in the Suicidal thread, thank you. We're total strangers but I really appreciate it, looking back
Best of luck to everyone on here, and may we someday have an effective treatment for this god awful disease.