night time, bed time, should be an escape but it's not so I hear you.
I have other physical pain issues that were present before tinnitus but now there is ear pain, teeth and jaw pain and headaches plus another chronic pain problem with no cure.
People say hold on, wait for Lenire or get therapy...a bunch of pointless rhetoric from clueless people who can't relate. I know they mean well but there is no way to cope with what I have.
I wouldn't look at suicide if it wasn't this bad.
Night time is the worst time for me, that's when I hear my tinnitus the most, along with when I am at the office, because of the quiet environment. That doesn't preclude me from falling asleep however, even when tinnitus was severe I still managed to fall asleep without meds for some reason, most likely because of the chronic exhaustion caused by the noise back then, it did not however prevent me from waking up at night in between sleep phases, this happened until slightly over a month in, even after my tinnitus dialed down to moderate levels.
Now I can sleep whole nights, which is probably one of the most benefit improvements to my quality of life lately, I would assume this is due to some form of habituation, though I wouldn't call myself habituated considering I am still constantly annoyed by the noise.
I have considered suicide on multiple occasions, especially when my tinnitus was severe, I was never suicidal before so I know what caused the thoughts to creep out, I even started carefully planning it so as to design the most effective, yet painless way to go, I am well versed in biology and medical science to make it happen, but in the end, I figured suicide is not the solution, it eventually gets better for the most of us and everyone should seize that chance before going through a step we can't recover from.
I advise you to seek medical help, not in regard to decreasing the noise (unless you go with Lenire, because realistically speaking, that's the only non palliative treatment that works), but in regard to improving your quality of life and living with the noise. Acceptance is the first step to recovery, as harsh as it may seem.
If after a couple of years, you still see no improvements and believe living isn't worth the outcome, then you will have tried everything you can in which case a choice will present itself to you, either wait for hypothetical treatments/cures to come to the market, or end everything the most expeditive way possible, if the latter, I would advise you to speak to others who would recognize and accept your choice and guide you towards the least painful way to do so, heck, I would advise you myself if you can't be accepted by a euthanasia clinic by then, though ultimately the choice would be yours, but if you have to take your own life no matter what, I would at least not want you (or anyone) to go while suffering.
While I could do so right now, giving you such advice when you are in such a state would be doing you a great disservice.