- Jan 25, 2016
- 429
- Tinnitus Since
- 04/2015
- Cause of Tinnitus
- Extreme stress, sinus infection
Ever since I became a member of this wonderful forum I have read countless posts ranging the gamut - from various personal situations, types and intensity of sound and coping mechanisms which people employ as they struggle with debilitating tinnitus. I cannot explain how it touches and hurts me to read of those sufferers who mention suicide. I wonder if any in this forum since it's inception have actually gone through with it. This would represent such a tragic waste of lives, all of which are beautiful and worthy of receiving joy. Moreover, someone who is suffering may not fully realize the absolute devastating effect their suicide would have upon their loves ones and to those others to whom their life is essential and important. The suffering they would experience at their loss would be interminable.
Of course having tinnitus is not a condition which is enviable by any means and grant it... if given a choice ALL of us would chose not to have tinnitus. Many with the new and disturbing situation may become disheartened and despair. While it may be part of the human condition to feel hopeless at times, to contemplate suicide as a means of cessation of any pain and discomfort is not a correct solution. Who has been a traveler in this Life who has not had any adverse and serious problems with which to deal? Yes, there are different types of suffering and to varying degrees since it is personal and relative but to anyone who is seriously considering suicide I direct this: think of those whom you will afford the greatest of suffering if ever you carry this out --- your loved ones, your friends and all those who will feel the tremendous void if you are no longer here with them. Their suffering will linger on for a lifetime.
I am older, I will be 72 years old (young) at the end of this month and it is fair to say I have been through many different experiences including being a cancer survivor. I have struggled with depression throughout different periods in my life, have felt the stinging pain of hopelessness, despondence and futility (all having nothing whatsoever to do with tinnitus) so my words here are not empty. I understand the inner pain when someone posts that they are presently feeling suicidal or are merely thinking about it for some future point if their tinnitus should continue. Many times in my life I have adopted the motto "Where there is Life, there is hope". Each person needs to find his/her inner strength and try to apply positive coping mechanisms to help alleviate the discomfort of tinnitus until habituation happens -- so long as these ways of coping are not self-injurious and harmful.
Habituation will happen! It will! But it requires the tenacity and patience for this to occur. To simply give in to despair is to surrender to defeat without a fight. Those individuals who have conquered some fear, who have succeeded in completing some task they felt they could not and ultimately felt satisfaction as it was accomplished will experience habituation after administering to themselves the necessary self-love and precious element of patience (time). We all need to be kind to ourselves.
I so admire the good, helpful and supportive people in this forum, those who have explained the varying methods they use to achieve habituation which I have. When I was first realized I had tinnitus, to say it was disconcerting is to put it mildly but.. little by little, in time .. I learned to tune it out and though it is ever-present in my life, I do not let it control me in any way. By reading many posts and heeding the good and wise advice dispensed in this forum, I have benefited and am appreciative.
I apologize for this lengthy post but whenever someone mentions suicide as a solution for their suffering, it moves me in a way I can not explain.
Wishing all a peaceful day/evening,
Barbara
Of course having tinnitus is not a condition which is enviable by any means and grant it... if given a choice ALL of us would chose not to have tinnitus. Many with the new and disturbing situation may become disheartened and despair. While it may be part of the human condition to feel hopeless at times, to contemplate suicide as a means of cessation of any pain and discomfort is not a correct solution. Who has been a traveler in this Life who has not had any adverse and serious problems with which to deal? Yes, there are different types of suffering and to varying degrees since it is personal and relative but to anyone who is seriously considering suicide I direct this: think of those whom you will afford the greatest of suffering if ever you carry this out --- your loved ones, your friends and all those who will feel the tremendous void if you are no longer here with them. Their suffering will linger on for a lifetime.
I am older, I will be 72 years old (young) at the end of this month and it is fair to say I have been through many different experiences including being a cancer survivor. I have struggled with depression throughout different periods in my life, have felt the stinging pain of hopelessness, despondence and futility (all having nothing whatsoever to do with tinnitus) so my words here are not empty. I understand the inner pain when someone posts that they are presently feeling suicidal or are merely thinking about it for some future point if their tinnitus should continue. Many times in my life I have adopted the motto "Where there is Life, there is hope". Each person needs to find his/her inner strength and try to apply positive coping mechanisms to help alleviate the discomfort of tinnitus until habituation happens -- so long as these ways of coping are not self-injurious and harmful.
Habituation will happen! It will! But it requires the tenacity and patience for this to occur. To simply give in to despair is to surrender to defeat without a fight. Those individuals who have conquered some fear, who have succeeded in completing some task they felt they could not and ultimately felt satisfaction as it was accomplished will experience habituation after administering to themselves the necessary self-love and precious element of patience (time). We all need to be kind to ourselves.
I so admire the good, helpful and supportive people in this forum, those who have explained the varying methods they use to achieve habituation which I have. When I was first realized I had tinnitus, to say it was disconcerting is to put it mildly but.. little by little, in time .. I learned to tune it out and though it is ever-present in my life, I do not let it control me in any way. By reading many posts and heeding the good and wise advice dispensed in this forum, I have benefited and am appreciative.
I apologize for this lengthy post but whenever someone mentions suicide as a solution for their suffering, it moves me in a way I can not explain.
Wishing all a peaceful day/evening,
Barbara