Supplements to Protect Spikes from Concerts/Festivals?

[Jahhsoul]

Hello all! Sorry if I should have posted it in another place, move it if needed =) I searched in the forum but I did not find anything =(

The Question is simple:

¿There are any supplements that reduce the chances to get a deterioration in our T/Hearing after going to a loud event?

Thank you guys.

 

[glynis]

Hi Jahhsoul,
Make sure you wear good noise reduction earplugs to protect your ears and keep well away from speakers.

If you also suffer from the horrid unwanted side effects with tinnitus like anxiety or depression or don't want to risk your tinnitus getting worse I would keep well away from them but its got to be your choice..lots of love glynis

 

[yonkapin]

Custom fit musician plugs with 25db filters are the go for actual hearing protection.

Otherwise load up on: NAC, magnesium, B12 and niacin. Melatonin is supposed to be helpful too. NAC and magnesium seem to have the best science behind them at the moment.

 

[Jahhsoul]

@glynis Yeah, I use earplugs, I meant diet supplements to reduce the risk

@yonkapin Already using Mg, B12 and B3. Does NAC need medical prescription?

Thank you all for reply =D