Almost two weeks now I would say nothing. Taking the train in NYC is my biggest challenge. The only thing I had was mucus on my right side seems to be gone now. My H is up this week but I rode my bike in city traffic which set me back. Seeing a doctor next week as I need sleep aids. I use the Bose head phones on the train my t ramps up regardless. Bud I have cut back to 4 days from 6 so I can have 3 rest days at home hoping that will help It is new world for me now and my left ear has improved but my right ear is the one with H & T so it is e real challenge. It is a work mans comp case we will see what they cover. The Mageisum is the best thing for sleep besides wine which has
Hi
Been two weeks now and there is an improvement in my L ear but my R (T&H) is OK the H has been setback by a few unexpected noise exposures. Was working 6 days a week now I am cutting back to 4 really need the extra 2 days off. Gives me time around the house and quiet. Will continue with these enzymes @ 6 x 3/day as these are the new stronger ones. I think they may be helping a little. Also bought a noise machine the mechanical ones for sleep and that seems to have helped with sleep. They cost about $50.00. Keep you updated but my L ear has gotten better, my R took the real shot. A little cycling helps too.
Best D
Update,
Well I had two setbacks this weekend as I work as a bike mechanic. Two tires exploded one on Sat & one Sunday. Which made my OK day to a really bad day yesterday. Sat was a good day. Now I have 3 days off in a row so I will stay in a quite place at home. I am doing the enzymes at 7x3 now, today seems good it's there but very quite so I will keep busy with stuff around the house. Hoping 3 days off will help me recover better working 51 hours a week was just too much now I am down to 35 hours on 4 days.
Best Denis