Oh oh! Is this a warning sign? I am still enthusiastically praising this new method before it is even widely available.
Back in the early days of my tinnitus onset, debates raged over whether patients should or should not drink alcohol or coffee. The argument was settled more or less; they agreed to disagree. Those who noticed their tinnitus increasing after drinking alcohol were advised to avoid it, and the same went for coffee drinkers whose tinnitus worsened after their cup or two.
I belong to the first group. My tinnitus would increase after a drink or two. However, based on the good Dr. Nagler's advice that alcohol does not enter the cochlea or affect the hair cells or synapses, and that he himself enjoys a glass or two of wine, I decided to do the same. I also drink plenty of coffee and tea.
That was during the early onset phase. Now, as an old hand, I find it makes no difference to me anymore.
What interests me now is this. Suppose all the other pharmaceuticals and therapies fall short, whether because they are too expensive, too intrusive, or carry too high a risk of worsening tinnitus. At the very least, the ability to measure the volume of one's tinnitus could be a valuable tool. This brings me to an important question: How should one steer their life over the long term?
- a) Should one live without coffee?
- b) Should one completely avoid alcohol?
- c) Should one move to a quiet, small town to escape the loud noise exposure of a big city?
- d) What are the effects of supplements like magnesium? Do they actually help?
Of course, broad based longitudinal studies would likely be needed to answer these questions. Still, having reliable ways to measure tinnitus could serve as a consolation prize if other treatments do not work out.
As you all know, everything is relative. Mood and outlook can greatly influence how intrusive tinnitus feels. However, if we had a gold standard for measuring it, that might at least shorten some of the endless debates and discussions, if only a little.