The first month's totals have been finalized

[My T Sucks]

I've had this crazy cycling T since about July of 2012. I started tracking it last month in an effort to see if there's any pattern to the good days and bad. So far, the 30 days of data indicates that my T is at or below baseline 43.333% of the time. I will continue to monitor it and start slowly adding changes in my diet and exercise to see if it has any impact on the numbers.

 

[Micky]

T sucks . I don't think its a good idea to moniter your tinnitus like you are.. Just keeps it in your thoughts too much ..you need to treat it with contempt and get on with your life as best you can ..just my thoughts.. Micky