It began in 2017, increased in 2018 but was stable, then accidental noise exposure in 2020 put me over the edge - much louder, highly reactive and unpredictable. Before this, I was well habituated but now find that impossible.how long have you had tinnitus?
I do need to stop the treatment and see what happens in case I'm simply seeing some natural improvement over time, but haven't had the courage to do so yet!