If you have Netflix watch this series as a lot of what's on there is quite relevant to tinnitus, particularly the anxiety episode. It reminded me of what was said in this thread:
https://www.tinnitustalk.com/threads/protecting-overprotecting-not-protecting.35080/page-6
I'm a bit of a science geek so the things they go over in this show is mostly stuff I've already read about at depth, but it's presented in an easy-going manner that may be of interest to some members here.
It explains why anxiety can take hold.
https://www.tinnitustalk.com/threads/protecting-overprotecting-not-protecting.35080/page-6
I'm a bit of a science geek so the things they go over in this show is mostly stuff I've already read about at depth, but it's presented in an easy-going manner that may be of interest to some members here.
It explains why anxiety can take hold.