@Sherri786 , @Karen
I posted here probably about three years ago. Like everyone else, I was suffering with Tinnitus. Had been for a little while.
I wanted to update that I am tinnitus free for three years now. I posted three years ago about a recipe for a shake I found. I do those shakes every single morning. I have added, also, B-vitamin supplements, especially B-5.
While I realize that no everyone's reason for tinnitus is the same, I read everything I could find on the subject, took a hard look at my lifestyle, and decided that an unhealthy immune system and damaged thyroid and abused adrenal system were the most likely culprits of my tinnitus.
I found the shakes that I began using, and currently use, in a book called Tired of Being Tired.
How much like you does that sound? I know, right?!? Sooooo Tired of Being Tired!!!
When I found the book Tired of Being Tired, I stopped everything. I stopped all medications, all stimulants, EVERYTHING. I wanted to be able to determine what actually worked and what did not. I started with the most simple shake in the book I could find. The ingredients, back then, cost me about $75.00. I then incorporated exercise (and lost about 100 pounds), and, over time, vitamins, and then some of the more complicated shakes in the book. I left out all white foods and all grains, as the book suggested. Slowly.
Three years ago, when I posted here, I was uncertain if what I had discovered was an actual remedy. I now know that there is a direct connection to an unhealthy diet, a stressful lifestyle, and tinnitus. I believe it without a doubt.
I realize there is no cure-all for this syndrome. I know first-hand how much tinnitus sucks! I wanted to return and share the name of the book, just in case any information in it can help someone else.
If anyone has any questions, please do not hesitate to contact me at: my kickasslife101@gmail.com.
Good luck, everyone!
Go with a light heart, and happy expectations!
Blessed be!
Roan
I posted here probably about three years ago. Like everyone else, I was suffering with Tinnitus. Had been for a little while.
I wanted to update that I am tinnitus free for three years now. I posted three years ago about a recipe for a shake I found. I do those shakes every single morning. I have added, also, B-vitamin supplements, especially B-5.
While I realize that no everyone's reason for tinnitus is the same, I read everything I could find on the subject, took a hard look at my lifestyle, and decided that an unhealthy immune system and damaged thyroid and abused adrenal system were the most likely culprits of my tinnitus.
I found the shakes that I began using, and currently use, in a book called Tired of Being Tired.
How much like you does that sound? I know, right?!? Sooooo Tired of Being Tired!!!
When I found the book Tired of Being Tired, I stopped everything. I stopped all medications, all stimulants, EVERYTHING. I wanted to be able to determine what actually worked and what did not. I started with the most simple shake in the book I could find. The ingredients, back then, cost me about $75.00. I then incorporated exercise (and lost about 100 pounds), and, over time, vitamins, and then some of the more complicated shakes in the book. I left out all white foods and all grains, as the book suggested. Slowly.
Three years ago, when I posted here, I was uncertain if what I had discovered was an actual remedy. I now know that there is a direct connection to an unhealthy diet, a stressful lifestyle, and tinnitus. I believe it without a doubt.
I realize there is no cure-all for this syndrome. I know first-hand how much tinnitus sucks! I wanted to return and share the name of the book, just in case any information in it can help someone else.
If anyone has any questions, please do not hesitate to contact me at: my kickasslife101@gmail.com.
Good luck, everyone!
Go with a light heart, and happy expectations!
Blessed be!
Roan
Member
Manager
