Hello all,
I've read this forum back to front 3 times before finally signing up today. Today is 1 month since I developed some pretty decent tinnitus - I'm not having much fun at the moment.
I think I have always had tinnitus to some degree - I've never been one of those people to experience 'silence' in a quiet room - however I never knew any better and was never worried.
My brother recently started a band, I went to see his first gig this time last month - I should have known better. In fact the most devastating thing is I even thought to myself prior I should take earplugs, but forgot of course! The show was only 30 minutes, but it was pretty loud and in a pretty small venue. Tinnitus followed straight after and hasn't really let off since.
There have been some small changes though:
Week 1 - 9/10 brutal panic attack inducing tinnitus, loud tone in right ear, left ear had a high pitch tone which changed in time with my heart beat - hard to describe!
Week 2 - The tone in my right ear backed off a little, left ear remained the same.
Up to present - Tinnitus now sounds like how many others report as a CRT TV in both ears, the fluctuation in my left ear has backed off a little but the overall sound is perhaps louder than before in this new CRT tone.
My tinnitus has a 'sensation' to it, almost like static in your head - making it pretty hard to ignore unfortunately
I myself played in bands for the best part of a decade with many gigs and rehearsals much longer and louder than my brothers so its probably not fair to blame the one incident - feels like it was probably the straw that broke the camels back at this stage
So far I have stopped coffee and alcohol, trying hard to stop carbs - taking Ginkgo Biloba/Magnesium and B12 - though I don't hold any great hope with these, probably more just myself trying to hold on to some sort of control.
After 1 month I'm not looking for the noise to stop immediately anymore, just some sort of improvement, no matter how small, would be nice.
I've read this forum back to front 3 times before finally signing up today. Today is 1 month since I developed some pretty decent tinnitus - I'm not having much fun at the moment.
I think I have always had tinnitus to some degree - I've never been one of those people to experience 'silence' in a quiet room - however I never knew any better and was never worried.
My brother recently started a band, I went to see his first gig this time last month - I should have known better. In fact the most devastating thing is I even thought to myself prior I should take earplugs, but forgot of course! The show was only 30 minutes, but it was pretty loud and in a pretty small venue. Tinnitus followed straight after and hasn't really let off since.
There have been some small changes though:
Week 1 - 9/10 brutal panic attack inducing tinnitus, loud tone in right ear, left ear had a high pitch tone which changed in time with my heart beat - hard to describe!
Week 2 - The tone in my right ear backed off a little, left ear remained the same.
Up to present - Tinnitus now sounds like how many others report as a CRT TV in both ears, the fluctuation in my left ear has backed off a little but the overall sound is perhaps louder than before in this new CRT tone.
My tinnitus has a 'sensation' to it, almost like static in your head - making it pretty hard to ignore unfortunately
I myself played in bands for the best part of a decade with many gigs and rehearsals much longer and louder than my brothers so its probably not fair to blame the one incident - feels like it was probably the straw that broke the camels back at this stage
So far I have stopped coffee and alcohol, trying hard to stop carbs - taking Ginkgo Biloba/Magnesium and B12 - though I don't hold any great hope with these, probably more just myself trying to hold on to some sort of control.
After 1 month I'm not looking for the noise to stop immediately anymore, just some sort of improvement, no matter how small, would be nice.