People are being told tinnitus cannot be cured. This is wrong. If you have tinnitus try a few things and tell this thread your results.
First you need to detox. Do not consume GRAINS, REFINED/WHITE SUGAR, DAIRY OR LEGUMES. This will cause a slew of symptoms that will take up to 3 weeks to go away. During this time your body, (which is freaking amazing) will clean out loads of toxins and reduce INFLAMMATION.
Second increase your whole fruit and vegetable servings. Eat 2 DINNER PLATES full of spring greens, Spinach or any dark green leafy vegetables EVERY DAY. This will provide much needed vitamins and minerals to your body so that it can make the repairs needed. Also, eat all different colors of fruits and vegetables as this will insure a wide variety of vitamins and minerals. Ginger is good for circulation and inflammation.
Third you need to SLEEP as much as possible.
Fourth you need to drink plenty of water.
For a little back ground on me. I had tinnitus for about 2 weeks. I never went to the doctors because I already knew what I was going to be told; tinnitus cannot be cured. I am a student studying to be a registered dietitian, so looking to nutrition is always the FIRST thing I do and it has not failed me yet. I have also been diagnosed with Multiple Sclerosis. I know what caused my diagnoses, aspartame, and I had loss ALL hearing in my right ear, had extreme vertigo, nystagmus, diplopia, and blurred vision. Today I do NOT suffer from any of those conditions. This was possible by giving my BODY the tools it needed to make the repairs that the body (alone) knows how to make. Drugs hinder your body's immune system.
PLEASE notice that I DID NOT TRY TO SELL YOU ANYTHING. This information is free because I want to help anyone living with this condition and believing that it is for life.
So, in closing, your body is amazingly powerful, just fuel it and watch it work. You will NEVER doubt your body again. The eating style I am adopting is paleo, if that makes it easier to follow for the detox. This WILL NOT be EASY.
YES, this is EXTREME, but so is LIVING with TINNITUS.
First you need to detox. Do not consume GRAINS, REFINED/WHITE SUGAR, DAIRY OR LEGUMES. This will cause a slew of symptoms that will take up to 3 weeks to go away. During this time your body, (which is freaking amazing) will clean out loads of toxins and reduce INFLAMMATION.
Second increase your whole fruit and vegetable servings. Eat 2 DINNER PLATES full of spring greens, Spinach or any dark green leafy vegetables EVERY DAY. This will provide much needed vitamins and minerals to your body so that it can make the repairs needed. Also, eat all different colors of fruits and vegetables as this will insure a wide variety of vitamins and minerals. Ginger is good for circulation and inflammation.
Third you need to SLEEP as much as possible.
Fourth you need to drink plenty of water.
For a little back ground on me. I had tinnitus for about 2 weeks. I never went to the doctors because I already knew what I was going to be told; tinnitus cannot be cured. I am a student studying to be a registered dietitian, so looking to nutrition is always the FIRST thing I do and it has not failed me yet. I have also been diagnosed with Multiple Sclerosis. I know what caused my diagnoses, aspartame, and I had loss ALL hearing in my right ear, had extreme vertigo, nystagmus, diplopia, and blurred vision. Today I do NOT suffer from any of those conditions. This was possible by giving my BODY the tools it needed to make the repairs that the body (alone) knows how to make. Drugs hinder your body's immune system.
PLEASE notice that I DID NOT TRY TO SELL YOU ANYTHING. This information is free because I want to help anyone living with this condition and believing that it is for life.
So, in closing, your body is amazingly powerful, just fuel it and watch it work. You will NEVER doubt your body again. The eating style I am adopting is paleo, if that makes it easier to follow for the detox. This WILL NOT be EASY.
YES, this is EXTREME, but so is LIVING with TINNITUS.