I could use some support or stories of success with SEVERE tinnitus.
My story starts with a moderate hissing noise in my left ear I woke up with during the time I was being diagnosed with PTSD. After loads of tests I have perfect hearing and I have mild TMJ and I assume my head and neck muscles are screwed up, which I'm sure causes the terrible tones. But I think more than anything the stress and PTSD is what is making this so bad — my CNS is a mess. I sound coherent right now because they sedated me when I got here, and also I have no idea why they let us keep our phones. But i was suicidal a few hours ago, it's 15/10, it's so bad.
The hissing changed after a year into multiple tones — crickets, a pure tone in my right ear, and still the hisssss in my head. At that point it was about a 7/10, because I could still mask it with white noise.
But you know what? I eventually habituated, so i could sleep in mostly silence (ceiling fan on).
And six months after that, under another period of extreme stress, it just got so bad. I was lying in bed, happy I had habituated, and all of a sudden I got an electrical sound that goes up and down and modulates constantly and another hissing and another dog whistle noise and another pure tone in my right ear. This has completely destroyed me. I can't mask it with anything. Lying down to slee I can't even sleep with noise because the electrical noise changes every 3 seconds — it disappears one second and then BAM it feels like someone zapped my brain.
I actually started recording my emotional response to the T and had success for a few weeks, until... I immediately acquired body-wide twitches that have lasted months and months. Tinnitus spiked again, 15/10 again, crying on my floor wishing someone would legitimately euthanize me. I haven't slept without sedatives or alcohol in a month. Anyway, here i am in the psych ward for these somatic symptoms and I pray to god I learn some coping skills.
But I'm here to ask — does anyone have success stories (whatever that means to you) for severe tinnitus like this??? Any stories would be so appreciated.
Thank you xx
My story starts with a moderate hissing noise in my left ear I woke up with during the time I was being diagnosed with PTSD. After loads of tests I have perfect hearing and I have mild TMJ and I assume my head and neck muscles are screwed up, which I'm sure causes the terrible tones. But I think more than anything the stress and PTSD is what is making this so bad — my CNS is a mess. I sound coherent right now because they sedated me when I got here, and also I have no idea why they let us keep our phones. But i was suicidal a few hours ago, it's 15/10, it's so bad.
The hissing changed after a year into multiple tones — crickets, a pure tone in my right ear, and still the hisssss in my head. At that point it was about a 7/10, because I could still mask it with white noise.
But you know what? I eventually habituated, so i could sleep in mostly silence (ceiling fan on).
And six months after that, under another period of extreme stress, it just got so bad. I was lying in bed, happy I had habituated, and all of a sudden I got an electrical sound that goes up and down and modulates constantly and another hissing and another dog whistle noise and another pure tone in my right ear. This has completely destroyed me. I can't mask it with anything. Lying down to slee I can't even sleep with noise because the electrical noise changes every 3 seconds — it disappears one second and then BAM it feels like someone zapped my brain.
I actually started recording my emotional response to the T and had success for a few weeks, until... I immediately acquired body-wide twitches that have lasted months and months. Tinnitus spiked again, 15/10 again, crying on my floor wishing someone would legitimately euthanize me. I haven't slept without sedatives or alcohol in a month. Anyway, here i am in the psych ward for these somatic symptoms and I pray to god I learn some coping skills.
But I'm here to ask — does anyone have success stories (whatever that means to you) for severe tinnitus like this??? Any stories would be so appreciated.
Thank you xx