So I've dealt with anxiety induced tinnitus for the past 5 years or so. Most of the time it's so quiet that it is unnoticeable but every once in a while I get 'flare-ups', and each time it's a little different and seems to be random.
I woke up this morning realizing that I could only hear ringing in my right ear when noise was being made. It's fine if all is quiet but if I hear anything (white noise, fan blowing, any noise) it's accompanied by ringing with the severity worsening the louder the noise. I've had this once before about 3 years ago and it lasted a few days but I'm still utterly terrified and anxious which has now led to more ringing in right ear as well as the noise induced ringing.
Each time I have one of these flare ups I'm scared that it will be the one that doesn't stop. I feel so anxious that I may take off work today.
I woke up this morning realizing that I could only hear ringing in my right ear when noise was being made. It's fine if all is quiet but if I hear anything (white noise, fan blowing, any noise) it's accompanied by ringing with the severity worsening the louder the noise. I've had this once before about 3 years ago and it lasted a few days but I'm still utterly terrified and anxious which has now led to more ringing in right ear as well as the noise induced ringing.
Each time I have one of these flare ups I'm scared that it will be the one that doesn't stop. I feel so anxious that I may take off work today.