Hello,
I went to a small loud rock concert two days ago (it's been around 36 hours now) and I can still hear mild ringing. I have experienced this in past but it always went away in about 12 hours.
I can't hear it when I'm somewhere or doing something but if it's quiet it's causing me stress and anxiety (I am usually very over reactive about things like this). It's also preventing me from sleep, both in the evening and in the morning, but I think that's mostly the anxiety.
I work at a loud place with music, so avoiding loud places is off the table for me. I am also from a small country so getting good or unusual vitamins might be pricey and hard to get.
I really hope it will go away but isn't it too late now? I also don't want to go to the doctor, it's hard to go because of my work schedule and I can't take a day off because there's nobody to take my shift.
Thanks for the answers, I really hope I can get some positive views on it and hopefully it will go away.
I went to a small loud rock concert two days ago (it's been around 36 hours now) and I can still hear mild ringing. I have experienced this in past but it always went away in about 12 hours.
I can't hear it when I'm somewhere or doing something but if it's quiet it's causing me stress and anxiety (I am usually very over reactive about things like this). It's also preventing me from sleep, both in the evening and in the morning, but I think that's mostly the anxiety.
I work at a loud place with music, so avoiding loud places is off the table for me. I am also from a small country so getting good or unusual vitamins might be pricey and hard to get.
I really hope it will go away but isn't it too late now? I also don't want to go to the doctor, it's hard to go because of my work schedule and I can't take a day off because there's nobody to take my shift.
Thanks for the answers, I really hope I can get some positive views on it and hopefully it will go away.