- Dec 10, 2023
- 4
- Tinnitus Since
- 11/2023
- Cause of Tinnitus
- shot handgun with no hearing protection
One tip that I'd give is don't spend an ounce of emotional energy blaming yourself. This is challenging enough without self-flagellation.I really feel stupid from not protecting my hearing
Oh yeah, that's way more than 50% hearing loss, basing half perceived volume being -6 dB to - 10 dB.Here's my audiogram. The tinnitus is in my left ear. I'm sure I had some age-related hearing loss prior to the shooting, being 72 years old.
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I'm no audiologist but I've been told by more than one that damage from the percussive wave of a gunshot should show up as a distinct narrow notch appearing somewhere is the 4 kHz - 6 kHz range.Here's my audiogram. The tinnitus is in my left ear. I'm sure I had some age-related hearing loss prior to the shooting, being 72 years old.
View attachment 56233
Great advice @Andrei88 for us all to live by.Shooting a Glock 9mm in an indoors shooting range took my tinnitus and pain hyperacusis to a new level. I was wearing good earmuffs. I can't imagine not using hearing protection. I already had severe tinnitus when this happened. But I've shot at open air ranges in the past when I had tinnitus without it getting worse (I was obviously wearing hearing protection).
Firearms are LOUD!
All you can do is to go forward. What has happened has happened, you can't reverse it or go back to fix it. We all make mistakes. Hopefully your tinnitus will improve with time!
Hello Mark, thanks for asking about how I'm doing, It's been 2 months.@David Anthony, how are you doing these days? Any reduction in your tinnitus?
Glad to hear you are doing ok. If you can manage to get some sleep every night, it makes all the difference in the world, as far as keeping your sanity with tinnitus. I tried Melatonin, but it didn't really have an effect on me. I got 3-4 hours sleep a night (if I was lucky) for my first 4 months, and it was really starting to get to me. But one day I just started getting 6-8 hours sleep again. This saved my sanity (the little I had left... haha).Hello Mark, thanks for asking about how I'm doing, It's been 2 months.
Last month I went to the audiologist and got some hearings aids, not so much for my right ear but definitely for my left ear which is where I have the most hearing loss and tinnitus.
It has remained the same tone, similar to the sound of a bumblebee, rather annoying but for the most part I try to ignore it by being around a TV, radio, and a sound machine when I go to sleep. I take a 5 mg Melatonin tablet an hour before bed.
I hope research continues to find an affordable way to silence this worldwide condition.
How are things going with you?