Tinnitus started in 2014.
It started in a stressful time; I've been sitting wrong in front of my PC and injured some muscles of my neck. Arrogant doctors who said it was not my neck, turned out to be wrong. 99.99% of doctors do not know anything about neck muscles - that was my biggest problem so I had to study every inch of my neck anatomy and finally detected a dysfunctional fiber that belongs to a muscle called trapezius. I even reported it here (and falsely called it a different muscle because of ignorance):
https://www.tinnitustalk.com/thread...t-from-loud-noise-exposure.34785/#post-443086
Anyways, I've developed a very short exercise for it by my own and my tinnitus is gone.
bad news is there is some sort of tendinitis in that small fiber, so my tinnitus returns once every 4-5 days for maybe half an hour because that piece of fiber tends to wear down, but every time it returns I just do my very simple exercise and it goes away for many days. And I am talking about complete silence.
I'd be much happier right now but I have still got different diseases caused by other neck conditions which brings me down... at least I've got silence.
It started in a stressful time; I've been sitting wrong in front of my PC and injured some muscles of my neck. Arrogant doctors who said it was not my neck, turned out to be wrong. 99.99% of doctors do not know anything about neck muscles - that was my biggest problem so I had to study every inch of my neck anatomy and finally detected a dysfunctional fiber that belongs to a muscle called trapezius. I even reported it here (and falsely called it a different muscle because of ignorance):
https://www.tinnitustalk.com/thread...t-from-loud-noise-exposure.34785/#post-443086
Anyways, I've developed a very short exercise for it by my own and my tinnitus is gone.
bad news is there is some sort of tendinitis in that small fiber, so my tinnitus returns once every 4-5 days for maybe half an hour because that piece of fiber tends to wear down, but every time it returns I just do my very simple exercise and it goes away for many days. And I am talking about complete silence.
I'd be much happier right now but I have still got different diseases caused by other neck conditions which brings me down... at least I've got silence.