My tinnitus began as a simple ringing, then added a dozen or so odd tones, sounds, and distortions (amplified by background noise) over the last 2 years that haven't gone away. Now I hear them over music, which has ruined music for me. I'm having a hard time accepting the loss and it's harder because it feels like I'm the only one with this particular tinnitus.
The extra sounds I hear have all stemmed from consumption of serotonergic substances, and I've become more and more sensitive to them -- I can't even have a single cup of coffee or alcoholic drink without adding a new sound, and even spicy food I think is what caused the sounds to be heard over music.
I know my problem has something to do from going off a full dose of Zoloft, reinstating, and adding Remeron, and I'm not sure whether trying to go off Zoloft again would help or hurt my tinnitus, or going off Remeron. I'm scared to do either because I'm prone to heavy withdrawal symptoms that could wreck me.
I need some breathing room with regards to substances because I need to be able to take supplements that help with other issues. In reality, I'd just like the issue with music to disappear, but I don't think it ever will. How do I move forward?