- Feb 1, 2022
- 67
- Tinnitus Since
- 01/2022
- Cause of Tinnitus
- Cervicogenic headaches, Anxiety, OCD, Zoloft
Hey guys,
I just started noticing tinnitus one week ago. I've always had it if I listened for it but it rose to the surface one week ago and it's been REALLY TOUGH!
I damaged some nerves in the C2/C3 area 7 months ago and I immediately had constant full headaches on the right side and bad anxiety out of nowhere. This anxiety jumped to breathing OCD for about 3 months then, out of the blue, my anxiety latched onto tinnitus. I had started Zoloft about 2 weeks before the tinnitus kicked in. My psychiatrist had me immediately stop it and started me on Seroquel 50 mg. I'm taking it and .5mg of Klonopin to get to sleep. I've also found that meditation really helps well to calm me down.
It's not even that loud when I cover my ears. It just rises to the surface when there's no masking sounds. I haven't been to any specialists yet. I really don't even know where to start. Can anyone give me a road map? I've ordered Glenn Schweitzer's book about tinnitus and am looking forward to reading it.
Are there any things I should buy to help deal with these early stages? Sound maskers? Hearing aids? Sound machine?
I'm very early in this process and want to do all I can to habituate and/or discover the cause and try to get rid of or alleviate the tinnitus.
Thanks for any help you can provide. God bless!
I just started noticing tinnitus one week ago. I've always had it if I listened for it but it rose to the surface one week ago and it's been REALLY TOUGH!
I damaged some nerves in the C2/C3 area 7 months ago and I immediately had constant full headaches on the right side and bad anxiety out of nowhere. This anxiety jumped to breathing OCD for about 3 months then, out of the blue, my anxiety latched onto tinnitus. I had started Zoloft about 2 weeks before the tinnitus kicked in. My psychiatrist had me immediately stop it and started me on Seroquel 50 mg. I'm taking it and .5mg of Klonopin to get to sleep. I've also found that meditation really helps well to calm me down.
It's not even that loud when I cover my ears. It just rises to the surface when there's no masking sounds. I haven't been to any specialists yet. I really don't even know where to start. Can anyone give me a road map? I've ordered Glenn Schweitzer's book about tinnitus and am looking forward to reading it.
Are there any things I should buy to help deal with these early stages? Sound maskers? Hearing aids? Sound machine?
I'm very early in this process and want to do all I can to habituate and/or discover the cause and try to get rid of or alleviate the tinnitus.
Thanks for any help you can provide. God bless!