I am 30 days into my tinnitus journey/nightmare. I was prescribed Xanax, 0.5 mg 2x day, by my GP for anxiety caused by tinnitus. I have to say that it does really help me. Takes the edge off and lowers the volume a couple of clicks for a few hours, which is great when you just need some sort of break from the constant noise. However, benzos are very addictive, and the GP will cut me off at a 30 day supply.
I just had my ENT and audiology exam yesterday, and I have confirmed high frequency presbycusis, or age-related (I am 65) hearing loss. Not bad enough for hearing aids, but I have a confirmed cochlear deficit, and thus an organic reason for my tinnitus, which is a common co-morbidity with presbycusis. Unlike most ENTs, my guy was at least compassionate about it. He said he has had tinnitus for 30 years after playing in bands and riding a motorcycle; and that it is a minor annoyance to him, and that I too will habituate to it. However, he also added that the actual medical evidence (e.g., double blind studies in peer reviewed journals) shows that anxiolytics (e.g., Xanax) and antidepressants (e.g., Lexapro) are the ONLY proven drugs to actually provide some relief to tinnitus sufferers. He said they don't really cut the tinnitus down so much as they let you accommodate to it better. He also said that neither class of drugs has been shown to be ototoxic at all. So there you have it.