- Jul 2, 2015
- 111
- 49
- Tinnitus Since
- 6/26/2015
- Cause of Tinnitus
- Idiopathic + Sudden hearing loss
I had a very bad spike after a cold virus that lasted 12 days until I remembered to take my Vitamin D3 5000 IU and 15mg of Zinc - in addition to a multivitamin.
I got a DRAMATIC, unambiguous relief in tone, volume and intrusion the day after taking the Vitamin D3 and Zinc.
This happened during late September 2018 in Northern Europe.
I have had vitamin D3 levels taken last summer and they were fine but levels were not recently recorded.
The improvement in my quality of life is dramatic and I am relieved. I use to study Tinnitus regularly and I forgot about some of the nutritional deficiencies that lead to or increase the chance of tinnitus.
Keep your health diaries updated and consider taking D3 and Zinc. Cheers
I got a DRAMATIC, unambiguous relief in tone, volume and intrusion the day after taking the Vitamin D3 and Zinc.
This happened during late September 2018 in Northern Europe.
I have had vitamin D3 levels taken last summer and they were fine but levels were not recently recorded.
The improvement in my quality of life is dramatic and I am relieved. I use to study Tinnitus regularly and I forgot about some of the nutritional deficiencies that lead to or increase the chance of tinnitus.
Keep your health diaries updated and consider taking D3 and Zinc. Cheers