Been a while since I've signed into Tinnitus Talk, life got busy, I returned to the office after working remotely for the best part of a year and just got on with things.
Unfortunately last Thursday we went out to a restaurant for a friend's birthday. The place was loud already and that should have been reason enough to put my ear plugs in... I didn't.
Well the waitress collected plates from our tables and as she shuffled between my chair and the wall, she dropped and smashed the entire stack of plates onto a solid floor. The noise was so loud even my friends who don't have tinnitus winced and the rest of the restaurant went completely silent.
That night my tinnitus was higher pitched than usual but not a significant spike... until Friday night/Saturday. Now it's unbearably loud and is spiking up and down multiple times a day. My usual sound therapy machine and fan do nothing to help now, I can hear it well over the sound of my car while driving and even taking Diazepam at night hasn't helped me get any sleep due to the volume.
Has anyone experienced spikes that last longer than a week and then had their tinnitus go back to normal volume?
My main concern here is due to how significantly loud the plate incident was is that it's caused a permanent hike in the severity of my tinnitus. We're a year down the line since it got worse and quite literally back to square one.
Hoping for some guidance
Cheers,
Jack
Unfortunately last Thursday we went out to a restaurant for a friend's birthday. The place was loud already and that should have been reason enough to put my ear plugs in... I didn't.
Well the waitress collected plates from our tables and as she shuffled between my chair and the wall, she dropped and smashed the entire stack of plates onto a solid floor. The noise was so loud even my friends who don't have tinnitus winced and the rest of the restaurant went completely silent.
That night my tinnitus was higher pitched than usual but not a significant spike... until Friday night/Saturday. Now it's unbearably loud and is spiking up and down multiple times a day. My usual sound therapy machine and fan do nothing to help now, I can hear it well over the sound of my car while driving and even taking Diazepam at night hasn't helped me get any sleep due to the volume.
Has anyone experienced spikes that last longer than a week and then had their tinnitus go back to normal volume?
My main concern here is due to how significantly loud the plate incident was is that it's caused a permanent hike in the severity of my tinnitus. We're a year down the line since it got worse and quite literally back to square one.
Hoping for some guidance
Cheers,
Jack