I wouldn't go near a bar, club, concert, movie etc. even with ear plugs.......not sure if it was a good idea i cant tell if i made my T/sound sens worse! very nervous!
You should check out @Adam007 success story. You can find part 2 of his video on you tube . He lays out the important points In the video description. This is a must watchnot sure if it was a good idea i cant tell if i made my T/sound sens worse! very nervous!
If you can't tell - then stop listening and trying to work it out! Pretty sure you would know if it made it worse so relax it's probably just your anxiety playing tricks on you!not sure if it was a good idea i cant tell if i made my T/sound sens worse! very nervous!
Exactly. Even if it is worse, who cares. You can't tell the difference anyway.If you can't even tell if it made it worse, my suggestion would be to stop worrying about it. If there has been any changes, clearly it is barely noticeable, so there is no need to worry.
You'd be surprised how mental of an issue this can be. Don't be a slave to your T more than you have to be. Just be sensible. Take MANY breaks, make sure your plus are inserted deep and stay away from loud speakers and just don't go to a really wild spot. If it feels to loud, it is and you need to take breaks often. And. If you need to not go out anymore it's ok, just try not to let it rule your life. I Understand.A week later and I can tell my ears are pissed off at me