What Sleeping Pills Do You Take?

[Audiophile_bg]

I take Cinolazepam ( Gerodorm).

 

[Luman]

I take Cinolazepam ( Gerodorm).

That's a benzo, therefore addicting.

 

[Audiophile_bg]

It is a benzodiazepine yes. I have been off it before, though i know now that they are addictive.

People should refrain from taking benzos if they don't have to. That's for sure.

 

[Bam]

A plethora of strong dose herbs including valerian, hops, passionflower, Californian poppy, skullcap, mugwort, cramp bark. Also melatonin, strong pale ale....and stoic acceptance that life is now total dog shit.

 

[Morg]

None these days (thank God!) but Remeron and Trazodone in the past. Remeron leaving me feeling better the next day, but Trazodone really knocking me out for a full night sleep.

 

[ruben ruiz]

Valerian root and temazapam are known to cause liver failure. The pharmacy manager told me this....
melatonin is much safer...

 

[DebInAustralia]

Buddhify
Headspace mindfulness apps

Melatonin Slow Release

 

[Tex]

I've read on here and another place or two that Diazepam is ototoxic. However one of the top ENTs in Dallas put me on 2mg. three times a day for T. I told him it wasn't working for the T, but that a couple of them before bedtime helped me get sleep. He said to keep that up, forever if I wanted. He said that without a cure for T that sleep was the very best thing for it. He said the dosage was so low that it would be harmless.

I researched this doctor. His resume is a mile long with accolades! He is a leader in his field. And with all that said I still don't know what to think.

 

[Christian82]

Mirtezapine 7,5 mg