My tinnitus spiked when mowing the lawn around six weeks ago - I wasn't wearing ear plugs and looks like it's a permanent spike.
I do go out to nightclubs but much less now after getting tinnitus around 9 months back. I don't get any spikes with loud music though I wear ear plugs.
I remember getting spikes when watching a football match, again I forgot to take my earplugs.
I am trying to protect my ears when I can but it's so hard to try curb all sounds and often you get unexpected sounds like sirens.
Are there certain sounds likely to cause spikes - are they temporary or permanent for you?
I do go out to nightclubs but much less now after getting tinnitus around 9 months back. I don't get any spikes with loud music though I wear ear plugs.
I remember getting spikes when watching a football match, again I forgot to take my earplugs.
I am trying to protect my ears when I can but it's so hard to try curb all sounds and often you get unexpected sounds like sirens.
Are there certain sounds likely to cause spikes - are they temporary or permanent for you?