Wore them over 12hrs two days in a row but WOW can't sleep because of the volume of the T. Sleep used to be my escape, not anymore.
Anyone know what is happening? BTW hearing loss is very very small, using aids to help with T.
Thanks
Thanks, worth looking I into.leah hi I might be clutching at straws here ,but maybe ,just a maybe,you have caused a build up of wax and you dont realise it by wearing them so long? Hope it eases soon.Pete
Thanks so much, your support means a lot, I know you are all going through the same thing.One theory of tinnitus is that it's your brain overcompensating for the absence of sound that would be there had the person have normal hearing. Also-- jazz has a really good point. Loud sounds (unless dangerously loud) usually don't negatively effect tinnitus in the long term of things
Feel better! Sorry to hear about sleep-- I literally feel the same way.
Very we'll put thanks for the insight, just wish I would have know about the spikes when they are not in.There's also the effect of contrast. If you look at a candle in a dark room, it can seem quite bright, yet, with the daylight streaming in, it seems dim. The same is true of sound. If you have only a little hearing loss, the contrast of the tinnitus is reduced by using the hearing aids. When you take them out, it's a bit like dimming the lights in the room with the candle, and the tinnitus stands out.
I doubt they are actually "spikes." I suspect you simply get used to not hearing the tinnitus that loud when the hearing aids are on. Then, when you take them out, you are immediately aware of how bright that tinnitus candle can be.Very we'll put thanks for the insight, just wish I would have know about the spikes when they are not in.
Not sure if it is the road I would have taken.
Yes, do continue wearing them for a few more days. I truly believe they can't permanently worsen your tinnitus. It's just your brain getting adjusted to newer sounds. It's like exercising: first you exercise and are sore; after a brief period, the soreness goes away and you start to achieve results!
But do check everything over with your doctor when he/she is available.
Thanks, Will take some time to get used to the change.
Wow, thanks for all the information.Here's the link to the main hearing aid thread on TT: https://www.tinnitustalk.com/threads/hearing-aids.676/
Here is a 2013 review article on hearing aids for tinnitus management:
J Am Acad Audiol. 2013 Sep;24(8):747-62. doi: 10.3766/jaaa.24.8.11.
Role of hearing AIDS in tinnitus intervention: a scoping review.
Shekhawat GS1, Searchfield GD, Stinear CM.
Author information
Abstract
BACKGROUND:
Tinnitus can have a devastating impact on the quality of life of the sufferer. Although the mechanisms underpinning tinnitus remain uncertain, hearing loss is often associated with its onset, and hearing aids are among the most commonly used tools for its management.
PURPOSE:
To conduct a scoping review to explore the role of hearing aids in tinnitus management.
RESEARCH DESIGN:
Scoping review based on the six-stage framework of Arksey and O'Malley (2005).
STUDY SAMPLE:
Relevant studies were identified using various databases (Scopus, Google Scholar, SpringerLink, and PubMed) and hand searching of journals and a reference list of articles. Out of 277 shortlisted articles, 29 studies (18 research studies and 11 reviews) were chosen for charting of data based on their abstracts.
DATA COLLECTION AND ANALYSIS:
Tinnitus assessment measures used in studies were recorded along with changes in their scores. Measures used in studies included the Tinnitus Handicap Inventory (THI), Tinnitus Handicap Questionnaire (THQ), Tinnitus Severity Index (TSI), TinnitusReaction Questionnaire (TRQ), German version of Tinnitus Questionnaire (TQ), Beck Depression Inventory (BDI), and visual analogue scale (VAS) of tinnitus intensity. Where possible Cohen's d effect size statistic was calculated.
RESULTS:
Although the quality of evidence for hearing aids' effect on tinnitus is not strong, the weight of evidence (17 research studies for, 1 against) suggests merit in using hearing aids for tinnitus management.
CONCLUSIONS:
The majority of studies reviewed support the use of hearing aids for tinnitus management. Clinicians should feel reassured that some evidence shows support for the use of hearing aids for treating tinnitus, but there is still a need for stronger methodology and randomized control trials.
American Academy of Audiology.
Source: http://www.ncbi.nlm.nih.gov/pubmed/24131610#
Do you have white noise or another external sound as part of your hearing aids? Or is it just a hearing aid? For people with minor hearing loss--like you and myself--I believe the external sound element is more important than the hearing aid. In my experience, the external sound within the aid serves to desensitize you from the noise. The desensitization works on both a conscious and an unconscious level. You might also purse something more formal like TRT or CBT or even Mindfulness to help facilitate the desensitization.
And please know it takes a long time to habituate. It won't happen in a week, or a month, or several months. I slowly got better, and it took a year and a half before I felt good most of the time. But, within a few months, the hearing aids and sound treatments made me feel much better. I began to gain control--to have more and more good days. Unfortunately, unwiring the brain--getting it to a point where it doesn't perceive the tinnitus sound as something important--is a very slow process. But it works. And you will get better. Many people habituate and never have any issues again.
You need to remain positive and develop a strategy for healing. And I do believe in masking sounds while you sleep. If those aren't enough, try relaxation exercises or even a supplement or an OTC drug to aid in sleeping. There are many to choose from, and they don't have the nasty side effects of sleeping pills.
I know you'll get better! You have healing powers within you; you just need to access it.
Thanks for the helpful information. So nice to have someone who knows what I am talking about.I wear hearing aids as well and it sounds like my loss is more severe than yours. I agree with Jchinnis about the contrast. It doesn't bother me much anymore but I used to make an effort to take my hearing aids out only once I have been in the quiet room for a few minutes. That way it reduces the contrast in sounds. If I take them out in a noisy place, my hearing drops and the T kicks in immediately.